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2204 Edgewater Dr, Orlando, FL 32804 (map)  407-422-5552
Mon - Fri: 10:00am - 7:00pm, Sat: 10:00am - 5:00pm, Closed Sunday
 
 
 
 
 
 
 
 
> Bicycling Catalog > Accessories > Media/Resources > Books > VeloPress > The Time-Crunched Triathlete
 
VeloPress The Time-Crunched Triathlete

VeloPress The Time-Crunched Triathlete

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VeloPress The Time-Crunched Triathlete

The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours per week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint- to half-iron distance races. Drawing upon principles refined while coaching busy endurance athletes, Chris Carmichael shows triathletes how to build fitness in three sports on a realistic schedule that fits into their busy professional and personal lives. Complete with training plans, case studies, nutritional guidelines, and success stories, The Time-Crunched Triathlete is the book active working professionals and parents have been waiting for.

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    09781934030615 TCT 475615
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2204 Edgewater Dr, Orlando, FL 32804 (map)  407-422-5552
Mon - Fri: 10am - 7pm, Sat: 10am - 5pm, Closed Sunday